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Before and After
Weight has always been an issue for me. I lost a lot of weight in very unhealthy ways in my late teens. I was on a diet for most of my life until my 30’s when I developed binge eating. I lost and gained 100 pounds about 7 times in 8 years. I went into…
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Binge Eating Disorder
When I was about 17 I suffered from anorexia and bulimia. I got a bit better in my late 20’s but just continued to diet and stay skinny. When I was 29 I met my ex-husband and as my therapist said, he brought my dormant eating disorder back to life. He wanted to be a…
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Heal Your Headache as a Flexitarian
I have had migraines for over 20 years and they keep progressing worse and worse. At first, it was just a headache. Then it became these scary visual migraines that began before my migraine. The first time it happened, I thought I was going blind. Then began the vestibular migraines. I would get these vertigo…